價格：免費
更新日期：2019-03-04
檔案大小：13M
目前版本：1.0.3
版本需求：Android 5.0 以上版本
官方網站：https://smartfit.site
Email：smartfood.owner@gmail.com
聯絡地址：隱私權政策
Achieve your goals with SmartFit - an innovative service for monitoring nutrition, physical activity and body diagnostics!
MAIN ADVANTAGES:
► Development of a detailed training and nutrition plan based on your personal data;
►Ability to choose the strategy of nutrition and training, based on the goals;
► Carrying out body diagnostics at home (the amount of fat, muscle and bone mass, water in the body, determining the basic metabolism);
►Monitoring activity and nutrition throughout the day;
► Transfer with one click of the products and exercises from planned to completed;
► Convenient diary nutrition and workouts in your smartphone.
NUTRITION:
►The Food Database (USDA) of more than 7,000 product items;
►Accounting of statistics on calories, basic nutrients, including proteins, fats, carbohydrates, as well as 195 different nutrients;
►The availability of ready-made meal plans that are automatically adjusted for your parameters and goals;
►Automatic calculation of daily caloric intake and nutrients, depending on your personal data and current progress;
► Convenient product search for the selected category;
►Ability to add an unlimited amount of foods to the diet;
►You can replace and edit foods from the proposed meal plan with automatic recalculation of essential nutrients to maintain the daily requirement.
PHYSICAL ACTIVITY:
►More than 270 exercises and physical activity of different categories;
► Presence of ready-made training plans for various purposes and accounting of statistics on them, including the number of approaches, reps and weight in repetition, intensity, time for performing the approach and rest;
► Convenient search for exercises in the selected category;
►Ability to add an unlimited number of exercises to the workout plan;
►You can replace and edit exercises from the proposed workout plan.
DIAGNOSTICS OF THE ORGANISM:
► Convenient diagnosis of the body at home;
► Conclusion of results on the amount of fat, muscle and bone mass, as well as the water content in the body;
► Determination of base metabolism, as well as metabolism, taking into account your work and activity;
SITE SMARTFIT.SITE:
►Full synchronization with the site: you can fill in the diary both from a computer and from a phone - your data is stored online, so you will never lose it;
► Detailed reports, analysis of results and your progress simultaneously on several parameters;
►Graphics for different periods of time for additional motivation;
►Add data to diagnose the body from external devices;
►Online help and support from developers.
